Best And Easy Treatment For Social Anxiety Disorder & That's Free.

Unfortunately if you have social anxiety, medication doesn't treat the cause, and cognitive behavioral therapy can be hard to do.

   I am going to post free hypnosis course which is the combination of several alternative therapies together with some cognitive behavioral techniques. It is pleasant and easy to use.
It uses the best from:

• Cognitive behavioral therapy(safe to use)
• Hypnotherapy (Safe to use)
• Neurolinguistic programming NLP(safe to use)
• Thought field therapy TFT(safe to use)
• Emotional Freedom technique EFT(safe to use)
• Personal development (safe to use)
• coaching (safe to use)

As indicated, all these techniques are safe to use.

    There is nothing to swallow or consume. So, unlike medication and drugs, these alternative techniques do not have any harmful side effects.

    It involves listening to audio, tapping on acupuncture points (TFT and EFT) and doing simple written exercises and mind exercises.

    It is 12 sessions over 12 weeks. Each session is used regularly (ideally daily) for one week, before moving onto the next session.

    It is designed to walk you, step by step, from someone who has social anxiety disorder, to someone who doesn't.

    I am sure you will be pleasantly surprised at how easily some of these techniques will eliminate the painful emotions of social anxiety disorder, such as fear, anger, frustration and guilt.

    I firmly believe in this process. I firmly believe in the alternative techniques. When these alternative techniques are used intelligently, they can produce some amazing results.

    But does it work for everyone? No. Nothing in this world works for everyone all the time.
Does it work better than medication and cognitive behavioral therapy? I believe it does.

Why is this so different to a cognitive behavioral therapy course for social anxiety disorder?

    It is in the approach. In cognitive behavioral therapy CBT, the whole focus is one change your thoughts first, then this will change your feelings like anxiety and fear. That can be hard to do, especially when the emotions are at a high level. When you are in the grip of full blown fear, how easy is it to thing positively? Even when you know you should?

    This course is the other way around. Get rid of the strong negative emotions like anxiety, fear, anger, and guilt first. Get rid of them first. That is the key. Get rid of these powerful, negative emotions first. Then certain cognitive behavioral techniques, as well as coaching, personal development and neurolinguistic programming, can be used to help you change negative thought patterns to more helpful and positive thought patterns.

    The key is to eliminate the fear, eliminate the anxiety, eliminate the frustration, eliminate the guilt, first. Eliminate these negative emotions first, and the rest become a lot, lot easier.

    In summary, medication and cognitive behavioral therapy are the 2 main conventional forms of treatment for social anxiety disorder. Unfortunately, medication doesn't treat the underlying cause, and it can have some harmful side effects. Cognitive behavioral therapy does treat the underlying cause, but it can be hard to do.

    Using a combination of alternative therapies together with some cognitive behavioral techniques is an alternative approach. It makes the process of overcoming social anxiety disorder much easier and more pleasant.

    So if you do decide to try this course, imagine what you could do without your social anxiety? Imagine how you would feel without your social anxiety? Imagine how your life would be? I know you can achieve this. All you have to do is follow a simple process, and so some simple things.

    Step by step, you will get there. It might only take 2-3 weeks, and it might take 12 weeks. But even 12 weeks is a small amount of time, compared to the years this social anxiety has gone on for, and the years it will continue to do so, if you don't change something now, or try something different.