Hypnosis Social Anxiety - Session 11

Step 1 - Hypnotherapy session

This session continues to increase your confidence, self-esteem and self belief. This gives you more energy and determination to continue along your path to overcome social anxiety, permanently.
This session is also about letting go of any last remaining negative thoughts and emotions which hold you back.

And letting go of those negative thoughts and negative emotions is key to overcoming social anxiety, once and for all.




Embed Music Files - Embed Audio Files - Social Anxiety Disorder Sess...  

Step 2 - Tapping

There is an acupuncture tapping routine, derived from thought field therapy TFT and emotional freedom technique EFT to be used alongside this hypnotherapy session. It can be very effective at reducing or eliminating fear, anxiety, frustration and other negative emotions. To get the best results, it does need to be practised regularly. I recommend practising it 3 times a day. It only takes 1-2 minutes to do one cycle of tapping. So in a day, it only takes about 5-10 minutes in total to practise it 3 times.

For download acupuncture learning in pdf format visit this link

Acupuncture Tapping